Want to get rid of that cellulite (lumpy fat deposits under the skin)? Grapefruit juice is one of the best fat-burning foods and a cellulite remover. How does it do it?
- Helps improve blood circulation
- Burns excess fats effectively
- Detoxifies and removes toxins from the body, thus reducing more fats forming
- Helps metabolize sugar in the blood
- Helps produce collagen to firm up the skin
- Reduces fluid retention which also contributes to formation of cellulite
JUICE RECIPE (makes one portion):
- 1 large grapefruit
- 2 oranges
- 1/4 lemon
- 1/2 inch ginger root piece
This drink works more efficiently when you also eat a healthy low-fat diet by eliminating processed and deep-fried foods, flour and sugar products, gravies and coffee.
Remember to also drink LOTS of water to help flush out toxins and hydrate your cells properly.
NOTE:
If you're on any medication, DO NOT consume grapefruit or its juice as it may interfere with the metabolism of the drugs.
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