SO HEALING AND TASTES SO GOOD!
Not many people like to juice green cabbage but next time try juicing the red/purple cabbage instead. The colored cabbage has a powerful anti-oxidant, namely "anthocyanin".
Red cabbage does what green cabbage can do and more. Among the many health benefits:
- High anti-oxidant and anti-inflammatory effect, relieving inflammation like gout, arthritis and joint pains
- Reducing the risks of these cancers: breast, colon, liver, lung and ovary
- Healing to the digestive tract in the cases of IBS, peptic ulcers, Crohn's disease, diverticulitis, etc.
- Useful in treating allergies and boosts the immune system
RECIPE: Juice 2 oranges + 3-4 leaves of red/purple cabbage.
For DIABETICS: Use 2 green apples in place of the orange. Red/purple cabbage is slightly sweet but is a good blood sugar regulator, making it suitable for diabetics. Enjoy!
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