Appropriate measures to improve circulation and purification of blood reduces the incidence of acne, pimples, anaemia and so on.
Follow these simple home remedies to purify blood:
1.Drink grape juice, devoid of sugar as it improves the hemoglobin content.
2.Honey improves the hemoglobin content thereby improving circulation. It is rich in iron, manganese and copper.
3.Drink plenty of water and reduce the intake of fried, fatty foods.
4.Garlic is a great blood cleanser. 3 pods of garlic once a day for a month can be consumed. Garlic purifies the blood and thereby clears the skin of boils, pimples and skin spots.
5.Raw fruits and vegetables intake should be increased.
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