LOVE IT OR HATE IT
I like to include ginger root into most of my juices because it gives that extra 'pungent kick' to the taste.
Some of the HEALTH BENEFITS OF GINGER ROOT:
- Anti-coagulant - makes blood platelets less sticky, thus reducing the risks of heart diseases
- Stops common cold
- Relieves disorders in the digestive tract like heartburn, indigestion, constipation, diarrhea, IBS and excessive flatulence
- Relieves muscle pain and soreness
- Relieves pain caused by inflammation and joint pains
- Regulates menstruation cycle
And many more!!
I like to include ginger root into most of my juices because it gives that extra 'pungent kick' to the taste.
Some of the HEALTH BENEFITS OF GINGER ROOT:
- Anti-coagulant - makes blood platelets less sticky, thus reducing the risks of heart diseases
- Stops common cold
- Relieves disorders in the digestive tract like heartburn, indigestion, constipation, diarrhea, IBS and excessive flatulence
- Relieves muscle pain and soreness
- Relieves pain caused by inflammation and joint pains
- Regulates menstruation cycle
And many more!!
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